Talk Therapy

Sometimes the most powerful step is simply being heard. Our therapists create a safe space for honest conversation, helping you untangle what’s heavy and move forward with confidence.

Real Conversations, Real Progress

Let’s Talk About What’s Really Going On

Whether you’re facing anxiety, depression, trauma, or relationship challenges, therapy can be a powerful space for healing and clarity. At Active Path, we match you with experienced therapists who specialize in meeting you where you are with support, insight, and tools to help you move forward, one conversation at a time.

Benefits of Talk Therapy

Therapy helps you understand yourself, manage symptoms, improve relationships, and move forward. Our Licensed therapists truly listen and are here to help guide you through this process.

Learn practical tools to manage stress and emotions

Explore root causes behind symptoms and behaviors

Improve communication and strengthen personal relationships

Feel seen, heard, and understood—without judgment

Process trauma in a safe, supportive space

Your therapist is part of a full care team so progress doesn’t stall if you need more support

Experience the Value of Being Heard

Who Benefits From Talk Therapy?

Talk therapy at Active Path is for anyone who feels overwhelmed, stuck, or disconnected and wants a place to talk things through without judgment.
Whether you’re dealing with depression, anxiety, grief, past trauma, or just feeling off, therapy offers space to explore what’s going on and find practical, compassionate support.
Remember, you don’t need a diagnosis, just a desire for things to feel better.

"The staff here are some of the nicest, most competent people I've had the pleasure to be treated by. Everyone, including the assistants, has a genuine interest in the patient's mental health. The technology itself is borderline miraculous and took me down from moderate-severe depression to barely mild. Plus, the entire treatment was covered by my OHP plan and I had no side effects whatsoever."

how it works

Your Path Forward Starts Here

Start with a free phone consultation 

Talk with an intake coordinator who gathers your information and schedules you to meet with one of our providers.

Get a personalized care plan

Our providers tailor your treatment plan using real data, proven treatment methods, and your own lived experience.

Begin your path forward

You’ll move forward with services that meet your needs, and a team who’s with you.

frequently Asked Questions

FAQs About Talk Therapy 

01 What is talk therapy?

Talk therapy (also called psychotherapy) is a collaborative process where you explore thoughts, feelings, and challenges with a trained mental health professional. At Active Path, all therapy sessions are delivered virtually, via telehealth.

We support patients with depression, anxiety, burnout, coping skills, couples counseling, family conflict, grief, infertility, LGBTQIA+, life coaching, parenting, perinatal depression & anxiety, postpartum depression & anxiety, relationship issues, stress management, trauma and many more!

Most people start with weekly sessions. Over time, frequency may shift based on your needs and goals.
Not at all. You can begin therapy even if you’re unsure what’s going on—you just have to want support.
That’s okay. A strong therapeutic relationship matters, and we’re happy to help you find a better fit.

Yes, we accept Aetna, BCBS, Kaiser Permanente, Care Oregon/Healthshare of Oregon, Providence, TriWest. Our services are also available via private pay for $165 per session. For more information on fees, visit our Insurance & Fees page.

Progress isn’t always linear, but our team will work with you to find the right combination of treatment and care for whatever you’re working through.

Yes, in addition to individual therapy for adults 18 years and old, we do provide couples counseling.

All Locations
01

Active Path in Clackamas offers expert mental health care in Oregon including therapy, psychiatry, TMS, and SPRAVATO®, all located near Clackamas Town Center.

02

Active Path in NW Portland offers compassionate mental health care including talk therapy, psychiatry, TMS, and SPRAVATO® at Montgomery Park.

03

Active Path in Salem provides therapy, psychiatry, TMS, and SPRAVATO® services, all from our south Salem clinic for compassionate mental health care that’s close to home.

04

Active Path in Tigard offers talk therapy, psychiatry, TMS, and SPRAVATO® near I‑5 for convenient, compassionate mental health care in Tigard, Oregon.

05

Active Path Kirkland offers expert mental health care including therapy, psychiatry, TMS, and SPRAVATO® centrally located in Kirkland & Bellevue Washington, to help you heal near home.

06

Active Path Vancouver & Camas provides expert mental health services in Washington including therapy, psychiatry, TMS, and SPRAVATO® located at the Columbia Tech Center.

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Find a Therapist Who Truly Gets You

Therapy gives you a space to be real, explore challenges, and grow. Let’s match you with the right therapist today. Your next step starts here.