What are some CBT techniques for depression?
Have you visited a mental health counselor or therapist in the past? Maybe you and your therapist talked through some of your mental health struggles for an hour or so. If this sounds familiar,...
What’s the difference between electroconvulsive and TMS therapy?
If you’re familiar with mental health disorder treatments, you’re probably also familiar with how many varieties of treatments are out there. It’s common for people dealing with mental health...
What do you need to know about transcranial magnetic stimulation (TMS) therapy?
Do you or someone you know deal with one or more mental health disorders? You’ve likely heard of many treatment methods like talk therapy, exposure therapy, medication or even electroconvulsive...
What is TMS treatment?
Transcranial magnetic stimulation (TMS) is an innovative treatment approach for mental health. This treatment modality has gained recognition for its effectiveness in managing various conditions,...
Top treatments for clinical depression
People go about treating their depression in many ways. Counseling services and medication are two of the most popular routes. But what are other options? When seeking treatment for depression, it’s...
Understanding depression treatments
Depression is a common mental health condition that affects millions of people worldwide. Common approaches to addressing depression include medication and psychotherapy. But how do you know which...