Anxiety medication side effects: How to choose the best option
Anxiety medications can have some major negative side effects. The downsides of these medications often lead people to explore innovative alternatives like TMS. TMS, short for transcranial magnetic...
Psychotic break vs. nervous breakdown: What’s the difference?
When it comes to mental health, everyone has a tendency to say offhanded comments about their struggles but pass it off as a joke. For instance, when you’re feeling overwhelmed by deadlines at work,...
How long do anxiety attacks last?
Stress and fear are powerful emotions. It can feel like they overtake every thought, making it difficult to feel or think anything positive. While many people will try to just shrug off their...
3 medications for depression: Know your options
Depression can make you feel like the sadness and hopelessness will never end. It can be difficult to believe that there’s a light at the end of the tunnel. But it’s important to explore the...
What is considered high-functioning depression?
When you meet someone for the first time, you’re normally taking note of the color of their eyes and their facial expressions as they talk. Even though mental health is a large component of who a...
How can you deal with seasonal depression?
The changing of the four seasons can be beautiful. But it can be hard, too. Even though it can be wonderful to see the leaves change colors in the fall and the first snow of the winter, a change in...