How long do anxiety attacks last?
Stress and fear are powerful emotions. It can feel like they overtake every thought, making it difficult to feel or think anything positive. While many people will try to just shrug off their...
3 medications for depression: Know your options
Depression can make you feel like the sadness and hopelessness will never end. It can be difficult to believe that there’s a light at the end of the tunnel. But it’s important to explore the...
What is considered high-functioning depression?
When you meet someone for the first time, you’re normally taking note of the color of their eyes and their facial expressions as they talk. Even though mental health is a large component of who a...
How can you deal with seasonal depression?
The changing of the four seasons can be beautiful. But it can be hard, too. Even though it can be wonderful to see the leaves change colors in the fall and the first snow of the winter, a change in...
TMS therapy cost: Is it covered by insurance?
Even though your mental health should always be a priority, it’s hard to ignore the financial aspects that come along with it. For many people, lack of funds is the main reason why they don’t pursue...
PHQ-9: What you need to know about this depression quiz
Do you ever grapple with feelings of sadness, low energy or a general lack of interest in life? You're not alone. One in 10 adults in the United States suffers from depression. Finding the right...