Depression and insomnia: How are the two related?
Insomnia is a condition that is estimated to affect anywhere between 10% to 60% of the world’s population. It negatively impacts a person’s ability to fall and stay asleep and may lead to daytime...
How long does it take for antidepressants to work?
Oral antidepressants are a type of mental health treatment. They're often used to improve the symptoms of depression. Approximately 1 out of every 10 people in the U.S. are prescribed antidepressant...
4 ways you can help a friend with their postpartum depression
Postpartum depression is a mental health condition that affects nearly 1 in 7 women living in the U.S. It’s a type of depression that affects women after giving birth to a child. Postpartum...
Depression and anger: What’s the correlation?
Emotions play a significant role in our lives, shaping our thoughts, actions and relationships. Depression and anger are two strong emotions that can affect how we feel and act. Sometimes, these two...
Does depression go away?
Depression is a common mental health condition that affects millions of people worldwide. It can cause continuing sadness, hopelessness, and a lack of interest or pleasure in activities. A common...
What to do when you have no motivation to do anything
Feeling a lack of motivation can be a disheartening and perplexing experience. The simplest task can feel like an impossible challenge. It can be easy to slip into a spiral of frustration and...