Our Thoughts About
Mental Health
Depression and anger: What’s the correlation?
Dec 10, 2023
Emotions play a significant role in our lives, shaping our thoughts, actions and relationships. Depression and anger are two strong emotions that can affect how we feel and act. Sometimes, these two...
Does depression go away?
Dec 9, 2023
Depression is a common mental health condition that affects millions of people worldwide. It can cause continuing sadness, hopelessness, and a lack of interest or pleasure in activities. A common...
What to do when you have no motivation to do anything
Dec 8, 2023
Feeling a lack of motivation can be a disheartening and perplexing experience. The simplest task can feel like an impossible challenge. It can be easy to slip into a spiral of frustration and...
What does low-grade depression mean?
Dec 7, 2023
Low-grade depression is also known as persistent depressive disorder (PDD) or dysthymia. It is a form of chronic depression characterized by long-lasting feelings of sadness, hopelessness, and a...
6 signs your depression might be worsening
Dec 6, 2023
Depression is a common mental health condition affecting approximately 3.8% of the worldwide population. It can often be effectively managed with antidepressant medications. However, medication does...
Esketamine nasal spray: How to use it and what to expect
Dec 5, 2023
Esketamine, or Spravato, is an innovative intranasal medication used to treat depression that does not respond to traditional depression medication. This kind of depression is also called...