If you’ve been diagnosed with generalized anxiety disorder (GAD) in the past, you’re not alone. GAD affects nearly 6.8 million adults in the U.S. today, making it a common mental health disorder to...
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How to Help a Loved One Struggling with Mental Health Issues
For someone living with mental health challenges like treatment-resistant depression, anxiety, and OCD, having the encouragement of a strong support network can be vital to their treatment success....
What are some CBT techniques for depression?
Have you visited a mental health counselor or therapist in the past? Maybe you and your therapist talked through some of your mental health struggles for an hour or so. If this sounds familiar,...
What’s the difference between electroconvulsive and TMS therapy?
If you’re familiar with mental health disorder treatments, you’re probably also familiar with how many varieties of treatments are out there. It’s common for people dealing with mental health...
What do you need to know about transcranial magnetic stimulation (TMS) therapy?
Do you or someone you know deal with one or more mental health disorders? You’ve likely heard of many treatment methods like talk therapy, exposure therapy, medication or even electroconvulsive...
What is TMS treatment?
Transcranial magnetic stimulation (TMS) is an innovative treatment approach for mental health. This treatment modality has gained recognition for its effectiveness in managing various conditions,...