For some people, their anxious emotions are temporary. They can be alleviated through taking deep breaths or zoning out while listening to music. But when it comes to clinical anxiety, whether it be...

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For some people, their anxious emotions are temporary. They can be alleviated through taking deep breaths or zoning out while listening to music. But when it comes to clinical anxiety, whether it be...
It’s normal to feel anxious every now and then. When you’re nervous about a presentation at work or financial issues, you can often alleviate the stress with deep breathing exercises or working out....
If you’ve been struggling to manage your depression symptoms on a day-to-day basis, you’ve likely started to research mental health treatment options in your area. In Oregon and Washington, there is...
Your mental health should always be one of your priorities. But it’s important that you find support in the right places. When it comes to mental health treatment, you shouldn’t just choose the...
Among patients with major depressive disorder (MDD), 30.9% have treatment-resistant depression (TRD). That means their condition has not improved after two trials of antidepressant drugs. This group...
After decades without many new depression treatments, there's been a sudden burst of innovation. It was sorely needed: Therapy and medication have been the standard depression treatment for over 30...