Walking with you on the path to wellness
When it comes to talk therapy, finding the right fit can be difficult.
Here at Active Path Mental Health, our therapists work with an individual to analyze and break down thought and behavioral patterns that challenge preconceptions in the mind. The therapist may set goals, and assign “homework” such as keeping a thought journal, having patients practice mindfulness which involves learning to relax one’s mind and body, and using role-play to prepare for potentially stressful situations.
Each therapist will collaborate with the patient to develop an understanding of what works best for the individual. If you believe therapy would be a good fit for you or someone you love, fill out the form below to schedule a free consultation. We provide telehealth and in-person psychotherapy for patients with anxiety, depression, PTSD, ADHD, bipolar depression and other disorders. Potential patients do not need to have a history of therapy. Therapy services are available for all Oregon and Washington residents.
To get the process started, call us at 503.783.8649 or fill out the below form to request a free consultation.
Conditions Treated
- Major Depressive Disorder (MDD)
- General Anxiety Disorder (GAD)
- ADHD
- PTSD
- Bipolar Depression
Specialties
- Burnout
- Coping Skills
- Couples Counseling
- Family Conflict
- Grief
- Infertility
- LGBTQIA+
- Life Coaching
- Parenting
- Perinatal Depression & Anxiety
- Postpartum Depression & Anxiety
- Relationship Issues
- Stress Management
- Trauma
- Any Many More!
Treatment Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Emotion Regulation Therapy (ERT)
- Person-Centered Therapy (PCT)
- Relationship Counseling
- Any Many More!
Insurance & Fees
- Kaiser Permanente (Oregon/SW Washington region)
- Care Oregon
- Health Share of Oregon
- TRICARE
- TriWest
In addition, we also offer private pay and can provide patients with a superbill to request reimbursement directly from insurance. Payment is due at the time of service.
Fee:
$ 165 per session
MEET OUR THERAPISTS
Our therapists will work with patients to set actionable goals that can be achieved in short order.
Psychotherapy is also a natural complement to our other services. Learn more about our therapists below.
Jenna Ochoa
LCSW
Brenna Cash
MA, LPC
Heather mangold
LPC